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Green SuperGreen Smoothie

4 min
A green smoothie made with SASHINAH® SuperGreen, banana, kiwi, green apple and lemon, served in a stylish glass.

A creamy, refreshing and naturally indulgent smoothie

Fresh, creamy and naturally fruity, this Super Greens Smoothie is ideal for starting the day or enjoying a refreshing break. In just a few minutes, it combines delicious fruit with the superfoods from our SuperGreen Sashinah® to create a simple, indulgent recipe that’s easy to incorporate into your daily routine.

Ready in just a few minutes, this smoothie is ideal for breakfast, as a snack or after a workout.

Why you’ll love it

  • Ready in under 5 minutes.
  • A lovely, creamy texture.
  • No refined sugars.
  • A recipe packed with fruit and vegetables.
  • Easy to make with just a few ingredients.

Preparation time

  • Preparation time: 5 minutes
  • Cooking: none
  • Servings: 2 glasses
  • Difficulty: Very easy

Ingredients

  • 10 g of SuperGreen Sashinah (1 measuring spoon)
  • 1 very ripe banana
  • one kiwi
  • ½ apple green
  • 250 ml unsweetened almond milk
  • The juice of ½ a lemon
  • A few ice cubes

Preparation

1. Prepare the ingredients

Peel the banana and the kiwi. Wash the half apple, remove the core, then cut it into pieces.

2. Mixer

Put the banana, kiwi, apple, almond milk, lemon juice and ice cubes into the blender.

Blend for about 30 to 45 seconds until the mixture is smooth and creamy.

3. Add the SuperGreen

Preparing the SASHINAH® SuperGreen green smoothie with the ingredients ready before blending.

Add the SuperGreen Sashinah® then blend for final time for a few seconds to ensure it is thoroughly incorporated.

4. Serve

Pour immediately into two large glasses and enjoy well chilled.

Tips

  • For an even creamier texture, use a frozen banana.
  • If you prefer a smoother smoothie, add an extra 50 to 100 ml of almond milk.
  • You can replace the almond milk with oat milk, coconut milk or simply cold water.
  • Make your smoothie just before you drink it so you can enjoy it at its freshest.

The benefits of the ingredients

The banana

Bananas add a naturally creamy texture and a sweetness that perfectly balances the plant-based flavours of SuperGreen.

The kiwi

Naturally rich in vitamin C, the kiwi adds a pleasant freshness and contributes to the balanced flavour of this smoothie.

The green apple

The green apple adds a touch of tartness and a refreshing texture that perfectly balances the sweetness of the banana.

The SuperGreen

Our SuperGreen Sashinah® combines ten superfoods carefully selected:

  • Moringa
  • Spirulina
  • Chlorella
  • Matcha
  • Baobab
  • I want to go
  • Young wheat shoots
  • Young barley shoots
  • Spinach
  • Ginger

It is also a source of vitamin C, which helps the immune system to function normally, reduces fatigue and protects cells against oxidative stress.

Serving suggestions

This smoothie is perfect:

  • At breakfast;
  • As a morning snack;
  • Before or after a workout;
  • For a delicious and refreshing break.

Frequently asked questions

Can I make this smoothie in advance?

It is best to drink it straight after preparation to preserve its texture, freshness and flavour. However, you can keep it in the fridge for up to 24 hours in an airtight bottle.

Can I substitute almond milk?

Yes. Oat milk, coconut milk, soya milk or any plant-based drink of your choice will work perfectly.

Can I add seeds?

Of course. Chia, linseed or hemp seeds go very well with this recipe and add a slightly different texture.

Nutritional values (per glass, estimated)

Nutritional componentValue
Caloriesapproximately 135 kcal
Carbohydrates24 g
Lipids2,5 g
Proteins2,5 g
Fibresabout 4 g
*Nutritional values are provided for guidance only and may vary depending on the ingredients used.

Discover our SuperGreen Sashinah ® and try out this simple recipe at home.

→ Discover our SuperGreen SASHINAH®

Key points

Creamy, fresh and naturally delicious, this Super Greens Smoothie is an excellent way to incorporate your SuperGreen Sashinah® into your daily routine. The combination of fresh fruit and superfoods provides a drink that is well-balanced, easy to make and ideal for getting off to a good start to the day or enjoy a full dose of freshness at any time.

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