An easy-to-make, protein-packed recipe that’s a real treat to enjoy at any time of day.

Are you looking for an idea for a breakfast or snack that’s delicious, filling and easy to make? Greek yoghurt with collagen and fresh fruit is an excellent way to easily incorporate collagen into your daily routine.

This recipe combines the creamy texture of Greek yoghurt, the freshness of seasonal fruit and the convenience of collagen powder. It takes just a few minutes to prepare a colourful bowl that’s perfect for breakfast, after a workout or as a tasty treat.

Why add collagen to your Greek yoghurt?

Collagen powder has the advantage of mixing easily into a wide range of hot and cold dishes. Combined with Greek yoghurt, which is naturally high in protein, it makes for a simple and delicious recipe.

Greek yoghurt gives it a particularly pleasant creamy texture, whilst the fresh fruit adds flavour, colour and freshness.

Recipe for Greek yoghurt with Multi-Collagen Synergy and fresh fruit

Preparation time

• Preparation time: 5 minutes
• Cooking: none
• Difficulty: very easy
• Serves: 1 person

Ingredients

• 200 g plain Greek yoghurt
• 1 serving of SASHINAH® Synergy Collagen
• 50 g of strawberries fresh
• 50 g blueberries
• A few raspberries
• 1 teaspoon of chia seeds
• 1 tablespoon of flaked almonds
• A few fresh mint leaves (optional)

Preparation

Step 1: Prepare the base

Pour the Greek yoghurt into a bowl.

Add one dose of SASHINAH® Multi-Collagen Synergy, then mix thoroughly until the texture is smooth and even.

Step 2: Add the fruit

Wash and chop the strawberries.

Arrange the red berries on top of the yoghurt, alternating the colours to make it look appetising.

Step 3: Finalise the recipe

Add the chia seeds and flaked almonds.

You could garnish it with a few fresh mint leaves.

Serve immediately.

SASHINAH® tip

To vary the flavours, you can replace the red berries with:

• Fresh mango,
• Hey Kiwi,
• Fishing,
• Pieces of pineapple,
• Seasonal fruit.

This recipe also works with fromage blanc or plant-based yoghurt, depending on your preference.

Nutritional values per portion

Per serving:

The values may vary depending on the ingredients used.

When should you eat this dish?

This Greek yoghurt with Multi-Collagen and fresh fruit can be enjoyed:

• At breakfast,
• After exercising,
• When enjoying a balanced snack,
• As a light dessert.

The fact that it’s quick to prepare makes it a practical solution for busy days.

Why choose SASHINAH® Multi-Collagen Synergy?

Multi-Collagen Synergy combines several complementary sources of collagen in a carefully developed formula.

Its neutral-tasting powder mixes easily into drinks, yoghurts, smoothies, porridge or everyday recipes without significantly altering their flavour.

Fancy incorporating collagen into your everyday recipes with ease?

Discover our SASHINAH® Multi-Collagen Synergy, a formula combining five carefully selected types of collagen.

→ Find out more about the product

Key points

Le yaourt grec au collagène et fruits frais est une recette rapide, savoureuse et facile à personnaliser. Avec seulement quelques ingrédients, vous obtenez un bol gourmand qui s’intègre naturellement dans une routine plaisir et bien-être.